The original $5 fitness plan. No other app or service like it. Military, stay at home, gym, circuit, cardio and even ab workouts all broken down in this app. And its all free. Available is a monthly $5 fitness plan you can download that even comes with Mp3 instructions. Contact Trainers thru the app for custom plans and workouts. Join the community in the app to communicate with others about fitness tips and progress. Its the only app you need for everything fitness.